meet coach kemp
ARE YOU WILLING TO LET GO?
This is the one defining question that will set the tone for your health & wellness journey. Fitness is not a program, it is a state-of-being; a lifestyle. If you want real results, you must be willing to make real change. All you have to do is LET GO and trust this process.
kemp's Training & ExpertisE
- Certified Personal Trainer
- Certified Weight Loss Specialist
- Four-year Division 1 Football Athlete & Scholarship Recipient
- All-Miami-Dade County Honors Football & Track Recipient
- Two-time state of Florida Qualifier in Track and Field
coaching goals
The goal is not to create a dependence on something temporary. The goal is to expand your knowledge base on best practices for your unique body. Let me help you to equip yourself with the health and wellness tools necessary to thrive for a lifetime.
When you look better, you feel better. Let's get you feeling your best!
write coach kemp
Grindmode Fitness
Hours
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |